Cycling is good for health, it does not pollute, it costs nothing, it is fun, it maintains city and the countryside free from cars and pollution. Here are some of the many good reasons, supported by scientific research, to pedal not only in summer but throughout the year.
On 10 May 2019 at 10.30 am BIKELAB will be inaugurated in Città della Scienza, in collaboration with Europe Direct of the municipality of Naples, a shared space where it will be possible to spread and learn current European policies to encourage the use of solutions for sustainable mobility.
The BIKELAB is an interesting anticipation on the bicycle theme introducing the inauguration of #Bike_it the international interactive exhibition on the history, technology and future of the bicycle that from the end of June will be hosted in Città della Scienza until 2020.
The main target is the younger generation, on which we will work to make soft mobility tools an increasingly widespread and convenient mobility practice.
This objective is articulated in the possibility of making available above all young people from abroad who are in our city for study reasons (eg Erasmus students) a space such as the Bike Lab, where to find advice and technical assistance for those who want to choose how urban mobility tool the bicycle.
The Bike Lab of Città della Scienza is also equipped with an open workshop that can be used freely by all students and off-site, where it will be possible to take care of your bike, as well as participate in free seminars on the basic notions of bike maintenance and its correct use.
With the Bike Lab, the aim is to spread bike to work practices, making Città della Scienza increasingly accessible in a sustainable and above all bike friendly way, with parking areas for bikes in special racks for students, visitors and workers.
10 REASONS FOR USING THE BIKE
1. TASTE HAPPINESS
After 20 minutes of movement your body releases the serotonin and dopamine neurotransmitters, which arouse a sense of happiness in a natural way. The morning ride also increases your receptivity and your ability to concentrate. Start the day with joy and a fresh mind!
2. IMPROVE YOUR PHYSICAL CONDITION
30 minutes of movement a day have a considerable positive effect on your physical condition and your health. Regular movement produces a lower resting pulse and improves blood oxygenation. Jump on your bike and go on!
3. REDUCE STRESS
Is your everyday life made up of stress, frenzy and deadlines to be respected? If you do enough exercise, reduce stress hormones and give your body and mind the necessary tranquility. Using the bike it is easier to find a balance between the stress of everyday life and relaxation.
4. SAVE MONEY
By traveling to work / university by bike you save money! Season tickets, petrol, parking, taxes … Going to work by bicycle is about 20 times cheaper than going by car. Many commuters discover the attractiveness of the bicycle and use it more and more. Who, for example, goes to work every day in a car traveling for ten kilometers, must calculate that he spend CHF 600 just on petrol. For this price you can buy a nice bike …
5. PROTECT THE ENVIRONMENT
A third of Europe-wide greenhouse gas emissions are generated by transport. Do something good for the environment: go to work by bicycle and avoid producing CO2 and fine dust. Furthermore, the bicycle does not make any noise and does not damage the ground.
6. ENCOURAGES THE GROUP SPIRIT
One for all and all for one. You move with a team of 4 people, exchange experiences and motivate each other. And it’s also nice to celebrate the success you’ve shared together! You are also part of the bike community with thousands of cyclists. Connect on Facebook, Twitter and Instagram …
7. WIN PRIZES
Those who use the bike, not only have fun and keep fit, but accumulate points for fantastic prizes. It’s simple: you sign up, pedal and if you use your bike, you automatically participate.
8. MOVE EASILY AND QUICKLY
Suppressed trains, overcrowded buses, public transport delays, clogged roads and columns are part of daily traffic. With the bicycle or e-bike you can quickly and comfortably get around the traffic jams and reach your workplace.
9. ENJOY THE ROUTE
Using the bike also means constantly experiencing something new. Discover a path so far unknown, share your emotions and your experiences on Facebook, Twitter and Instagram with the #biketowork hashtag
10. LIVE COOL
Cycling is fashionable – whether you use a colorful fixed gear bike, a fast racing bike or a comfortable pedal assisted bike. What’s more, there are really cool gadgets and accessories – and don’t forget several smartphone apps.